Each massage session will be customized to accommodate your therapeutic needs. If you will need any additional accommodations for your session (for physical limitations, allergies, pregnancy, etc.) please let me know in advance.
Cupping therapy is the use of special suction cups that are specifically placed on areas of pain and tension to facilitate faster healing. Some other potential benefits of cupping therapy include pain relief, reduced tension, improved circulation, increased mobility, and reduced inflammation. After some massage strokes to get to know your trouble zone, cups will be placed and left on the skin and/or used dynamically with movement and suction combined. Afterward, kinesiology tape will be applied
This is a passive stretch service that can be stand alone or added on to any massage session. Your therapist will stretch your body for you, to help ease the tension in a gentle approach to help your muscles let go. Some massage techniques may be used as well. Wear comfortable clothing to move freely in.
By stimulating mitochondria, red light therapy boosts energy production within cells, which can accelerate healing processes and reduce oxidative stress. This non-invasive treatment is also used to alleviate joint and muscle pain, support wound healing, improve skin texture, reduce pain, and even improve mood and sleep quality. It can also enhance cellular repair and reduce inflammation.
Enhance Your Healing Session
Using a percussive massage tool, your muscles will begin to release the stresses they hold on to. This will help maximize the results of your massage or stretch session.
Using a percussive massage tool, your muscles will begin to release the stresses they hold on to. This will help maximize the results of your massage or stretch session.
A soothing, and restoring foot scrub service added on to your massage for a boost of energy and soft tootsies.
Crystals and sound therapy will be used in a guided meditation that will help you clear your chakras to bring more energetic flow and balance to your body and your day.
This add on to your massage will use warm salt stones with coconut oil to aid in detoxification of the skin while depositing essential minerals to boost health. A few lymphatic drainage strokes will be used to increase fluid balance and full body detoxification. Coconut oil can be replaced if you have an allergy.
Cups will be applied to one area of the body (back and shoulders, back of legs, front of legs, arms) while another area is worked on. These cups encourage adhesions and scar tissue in the fascia to break apart and soften. They can alleviate the pain of trigger points and improve circulation. All of this can increase range of motion in the joints.
Essential oil blends are used in the massage oil/lotion and the room to help amplify your healing session. Choose from Deep Rest, Clear Mind, Headache Relief, or Breathe Easy.
Bring added relief to sore muscles and joint with special oils and arnica products.
Add this facial massage to your massage to achieve reduced swelling and an overall less puffy look. Using a combination of acupressure points, light anti-gravity strokes, and cold stones, this massage will have your face feeling refreshed and plump in all the right ways.